Salt therapy, also known as halotherapy, is a natural therapy offered at Salts of the Earth Hampton that involves breathing in tiny particles of salt-infused air. This therapy is designed to help alleviate a variety of skin, respiratory, and lifestyle conditions.

During a session, clients typically relax in a specialised room where the air is saturated with pharmaceutical-grade salt particles. These particles can help to reduce inflammation, clear mucus, and improve overall respiratory function.

Additionally, salt therapy may provide relief for skin conditions such as eczema and psoriasis by promoting better skin hydration and anti-bacterial properties.

For individuals seeking a holistic approach to wellness, salt therapy offers a soothing and rejuvenating experience that can enhance your overall health and well-being.

Salt therapy at Salts of the Earth Hampton offers numerous health benefits, addressing various skin, respiratory, and lifestyle conditions.

The therapy involves inhaling dry aerosol salt in a controlled environment, which can help to open up airways, reduce inflammation, and facilitate the clearance of mucus. This is especially beneficial for individuals suffering from asthma, post-viral cough, bronchitis, sinusitis, or other respiratory issues.

Additionally, salt therapy can alleviate skin conditions such as eczema, psoriasis, and acne by promoting healing and reducing irritation.

The calming environment also contributes to stress reduction, enhanced relaxation, and overall wellness.

By incorporating salt therapy into your wellness routine, you can experience improved respiratory function, clearer skin, and a better quality of life.

Yes, salt therapy is a safe and natural complimentary therapy suitable for individuals of all ages including pregnant women, new born babies, toddlers, teenagers, adults and the elderly.

Salts of the Earth Hampton takes great care to ensure a comfortable and secure experience for all clients. The therapy involves inhaling dry salt aerosol, which helps to alleviate respiratory and skin conditions by reducing inflammation, widening airways, and clearing mucus.

Our newly installed and well-maintained halogenerators ensure that the environment is both hygienic and effective.

Clients who have special mobility requirements, compromised immunity, or those with skin conditions, it is recommended that they discuss their concerns during the consultation process with our therapist and book the private room.

While salt therapy is a natural, non-invasive complementary therapy, please feel free to share your queries or concerns with us.

Yes, salt therapy is safe for both children and pregnant women at Salts of the Earth Hampton.

Salt therapy is a gentle, non-invasive treatment that can help alleviate a variety of skin, respiratory, and lifestyle conditions. The environment in our salt therapy rooms is designed to be calming and comfortable for all ages, including young children and expectant mothers.

The children's room is designed to be engaging and comfortable with books, toys, puzzles, games and a TV screen to stream your favourite kids songs or show.

Additionally, the salt particles used in our therapy sessions are natural and free of contaminants, ensuring a safe and beneficial experience.

Always consult with your healthcare provider before starting any new therapies, particularly during pregnancy. However, many families have found our salt therapy to be a helpful addition to their wellness routine.

For in depth information on clinical studies, please visit the Salt Therapy Association's (STA) research articles page*.

Halotherapy has been explored for over two centuries, with clinical studies from around the world highlighting its many health benefits. The Google reviews we get from clients at our Centre in Hampton is a testament to how salt therapy is helping the community in Bayside Melbourne in a natural way to breathe easier, feel calmer, and support overall wellness — inspired by decades of research from Russia, Poland, Finland, and Israel.

It must be noted that Salt therapy is a complimentary therapy that works best when done regularly and consistently, in conjunction with any medication as prescribed by a GP or a specialist as part of a broader and holistic wellness regime.

*A heartfelt thank you to the Salt Therapy Association (STA) for their dedication to advancing salt therapy education and awareness worldwide — inspiring us to provide best practice service of halotherapy to our Bayside community.