Salty News - the official blog of Salts of the Earth Hampton

Salt Therapy Benefits

Yogi Larisa sitting in an ambient lit salt room, performing sound bath with sound bowls.

Salt & Sound: A Healing Harmony of Salt Room Therapy, Yoga and Sound Bath.

Immerse yourself in a deeply calming experience that combines the gentle benefits of salt therapy, gentle chair yoga and the soothing vibrations of sound. Relax, breathe, and let the healing atmosphere restore balance to your body and mind in our serene salt room at Salts of the Earth Hampton. A beautiful way to nurture your wellbeing, naturally. The aerosol salt will softly aid in cleansing your airways and help relieve congestion in your lungs and sinus passages.

Holistic Healing

Oct 163 min read

Welcome to Salty News — your friendly wellness hub from Salts of the Earth Hampton. Discover local community events, wellness tips, and how the healing power of salt can help you breathe easier, feel calmer, and live your best life right here in Hampton and the broader Bayside community.

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